3. Heal the Past or Live with Vision? Why You Need Both to Break Free

Should you focus on healing the past or the vision for your future? Isn't it negative to only think of the struggle? How will you really tend to what's broken if you never address it? If you've ever felt stuck on how to balance both, this episode is for you. 

We're getting real about what’s actually keeping you stuck—and why it’s not more effort you need, but a new approach. I share part of my story, from striving with big dreams but an unhealed identity, to losing my fire while deep in emotional healing. The breakthrough came when I finally understood: it’s not healing or vision—it’s both. 💡

We talk about how focusing only on healing can keep you stuck in the past, and how chasing vision without healing can lead to burnout and sabotage. You’ll learn how to identify root beliefs that are holding you back, how to create daily truth-based rhythms, and why your emotions don’t define your identity. 🌱 This episode will help you reconnect with purpose, start building momentum, and move forward with God’s vision for your life—even while you're still healing.

✨ What you’ll learn:

• Why healing without vision leads to cycles of pain

• Why vision without healing leads to self-sabotage

• How to anchor your emotions in truth—not shame

• A simple mindset + morning routine to start moving forward

📩 Ready to stop spinning your wheels and start walking in freedom? Download my free Finally Free 4-Step Guide—a simple reflection tool to help you uncover the thoughts and beliefs keeping you stuck and begin renewing your mind with truth and grace. Grab it here.

Rise and Renew Guide 

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